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Conscious Seasonal Food

In Ayurveda, eating according to the season (Ritucharya) is essential to maintaining balance in the body. Each season has its own dietary recommendations based on the doshas (Vata, Pitta, Kapha) and how they interact with seasonal changes. Here’s a guideline for seasonal eating in Nepal focusing on common staples like rice, millet, wheat, fats and […]

SPIRITUAL GURU :-  Dr. Govindasharan Upadhyaya

A Beacon of Philosophy and Reform Dr. Upadhyaya, a distinguished Acharya of Philosophy at Tribhuvan University, stands as a prominent figure in the intellectual and cultural landscape of Nepal. Hailing from Kushma and currently residing in Kathmandu, Dr. Upadhyaya’s journey is marked by his profound scholarship in ancient Hindu scriptures and his relentless dedication to […]

SPIRITUAL GURU TANTRA :- Dr. Madhav Prasad Lamichhane

A Custodian of Tantrik Wisdom in Nepal. Dr. Madhav Prasad Lamichhane is not only a scholar but also a deeply respected practitioner of Tantra, a mystical tradition that has been an integral part of Nepalese spiritual life for centuries. Tantra, with its roots in ancient Hindu and Buddhist traditions, is a profound and complex system […]
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