The itinerary brings us to discover Kushadevi, a developing village just outside the Kathmandu valley in the Kabhrepalanchok District of Central Nepal. Kushadevi’s rural settings are perfect for spiritual practices as we are immersed in a peaceful environment far from the chaos of Kathmandu. We will practice yoga techniques, learn about chakras and enjoy chanting mantras, while also witnessing sunrise over the distant Himalayas, discover heritage sites and visit local worship shrines.
- Itinerary
- Commentary
- Budget
- Technical data
Itinerary may change during the trip as a function of weather forecast and health & fitness of group members.
Safety first!
Day 1: Departure from Kathmandu after lunch
Drive from Kathmandu to Kushadevi (about 2-3 hours).(way to lakuribhanghyan)
Tea stop at viewpoint on the Hills (Lakuribhanghyan)
Meeting with yoga teacher and staffs in Kushadevi
Day 2: Yoga program
5:00 Start with Bramahuta. Wake up of the body and mind. Clean the body, drink hot water, wear comfortable clothing
6:00 Warm up and yoga practice
8:00 Breakfast at resort & Free time
10:00 Chakra meditation Theory
12:00 Lunchtime
13:00 Enjoy a Forest walk to a nearby Om Aadi Dham with great views of Kushadevi valley
17:00 Back at the resort, practice Tranaak – intense focus meditation
17:30 Dinner
18:30 Singing of Spiritual Mantras & Bedtime
Day 3: Sunrise view from hilltop (Nagi Dada view point resort)
4:00 Bramahuta Morning Preparation
5:00 Hike up the hill for sunrise
6:15 Sunrise & Practice Tranaak and Free time
7:00 Yoga practice and Chakra Meditation as the Sun Rises
8:30 Tea & Cookies Break
9:00 Descend to resort
10:00 Brunch at resort
11:00 Descend towards Panauti and visit the magnificent local cultural heritage by vehicle
Optional :
3:00 Descend towards Khobasi Hydro Power , View of Agricultural farm , Silk Farm and Others
17:30 Dinner
18:30 Singing of mantras & bedtime
Day 4: Yoga and River Side Walk
5:00 Bramahuta
6:00 Warm up , Yoga Practice & Chakra Meditation ( Kundalini Awaking )
8:30 Breakfast at Resort
9:00 Chakra meditation Theory
10:00 Break and Free time
11:00 Lunchtime
13:00 Walk to local village walk including Krishna Temple , Kushadevi Temple , Shiva temple (Small Pashupati ) and Enjoy the view of river side .
15:00 Descent towards Thuli Pokhari opposite height hill of View point Resort 360 degree view with communities forest.
17:30 Dinner at resort
18:30 Singing of Mantras & Bedtime
Day 5: Meet local community and journey back to KTM
5:00 Bramahuta
6:00 Warm up , Yoga Practice & Chakra Meditation ( Kundalini Awaking )
8:00 Breakfast at resort
Optional:-
9:00 Meeting at Kushadevi with Wada office Representative and local women & Youth Associations
10:00 Visit local households, have tea, enjoy the hospitality and culture of Kushadevi’s local community
12:00 Lunch
13:00 Closing meeting – opportunity to share Thoughts, Personal Experiences & Feedback
14:00 Transport to KTM (Way to Surya Binayeka and Coffee break in the height) .
The itinerary brings us to discover Kushadevi, a developing village just outside the Kathmandu valley in the Kabhrepalanchok District of Central Nepal. Kushadevi’s rural settings are perfect for spiritual practices as we are immersed in a peaceful environment far from the chaos of Kathmandu. We will practice yoga techniques, learn about chakras and enjoy chanting mantras, while also witnessing sunrise over the distant Himalayas, discover heritage sites and visit local worship shrines.
The days begin early with the Bramahuta, a morning routine preparing body and mind for practice. The morning yoga session will begin and lead us to breakfast, usually served around 8:00. After breakfast, the program continues with theoretical classes.
Have some time off in the morning, to meditate about the new concepts, or just enjoy some sunshine in the terrace with a coffee and a good book. The second yoga practice of the day takes place after lunch.
When the practice is over, it is time to discover Kushadevi. Visit the picturesque dham, and the free flowing river, or the cultural heritage of Panauti which is under evaluation to be declared UNESCO world heritage site. Dinner will be served around 17:30-18:00, followed by mantra chanting which will prepare our minds and bodies for sleep.
The highlight of the trip is the sunrise from the Hillside, a truly humbling experience. The distant Himalayas appear dark against the sky, which is beginning to be full with the colours of sunrise. Have some warm tea and biscuits while enjoying this magical moment. When dawn breaks, it is time for practice and celebrate the beginning of a new day. It is now possible to see several mountain ranges, including Manaslu, Ganesh Himal, Langtang, Gaurishankar and even Everest.
The total cost per person for, including:
Local Permits & Park entry
All ground transportation while Kathmandu to Kushadevi up-down.
Entry permits and tour guides to Heritage sites and activities in Panauti
Accommodation in Kushadevi with breakfast
3 meals a day & accommodation during trek
Tea & coffee breaks, hot water for drinking and at night
One Local guide and Yoga Guru
Guide salary, insurance, food & lodging
Days: 5 days
Max altitude (sleeping): 2’100 m
Highlights: Experience Nepali rural life, Yoga practices , Kundalini Jagaran(Awakening )
and teachings, amazing sunrise with 360° view with Manaslu, Ganesh Himal, Langtang, Gaurishankar and Everest ranges
